When It’s Your BIRTHDAY Check Out These FREE Eats On Your Special Day!!

Birthday’s can be a pretty special day and many people want to make sure they get out and enjoy the celebration. The best way to do so is by planning ahead and making a list of places to eat that are free on your birthday. Many restaurants will offer specials on your birthday. It’s the perfect way to get something free on your special day and enjoy a great meal with family and friends.

Here are a few spots where you can get some grub for FREE!!


Breakfast is a part of most Americans’ daily routines. It’s important for us to stop and grab something to eat first thing in the morning. With that being said, there are restaurants across the US that offer free breakfast on your birthday. You’ll be able to enjoy anything from pancakes, eggs, bacon and more!

Einstein Bagels- Sign up for their Eclub and you will get a free egg sandwich on your birthday.

Ihop- Sign up for their birthday reward program and you will get a free stack of pancakes on your birthday.

Denny’s- Show your ID and you will get a free grand slam on your birthday.

Waffle House- Get a free waffle for your birthday.


It doesn’t matter what age you are, if you happen to be celebrating your birthday within the United States of America, there is a good chance that you can get free food. Some restaurants will offer a free meal on your birthday when you show them proof of your birthdate. Other restaurants will give you a coupon for their restaurant if you mention your birthday.

Here is a list of places where you can treat yo self on your birthday.

Baja Fresh- sign up for their club baja and you will get a free burrito on your birthday.

Bonefish Grill- Free Bang Bang shrimp on your birthday

Olive Garden- Sign up on their website and you can get a free appetizer or dessert on your birthday.

Bristol Seafood Grill- Free entree on your birthday (up to $25)

Jersey Mikes- Sign up and get a free sub and a drink on your birthday.

PF Changs- Sign up for their rewards program and you will get a free small plate, dim sum or a dessert on your birthday.

Subway- Sign up for their fresh club and you will get a free six inch sub and a drink on your birthday.

Wingstop- Join the club and you will get free fries on your birthday.

Benihanna- Sign up online and you get a $30 certificate for food on the month of your birthday.

Buffalo Wild Wings- Sign up for their Buffalo circle and you will get a free snack size wings on your birthday.

Hooters- Get 10 free wings on your birthday when you sign up for their Eclub.

Biscuits Cafe- Free $5 reward on your birthday for your meal and a free beverage.

El Pollo Loco- Free meal on your birthday.

Famous Daves- Free entree on your birthday.

Steak and Shake- Free double steak burger with cheese and fries on your birthday.


There are places all over the United States where you can get a free drink on your birthday. These include restaurants, bars, and coffee shops.

Dunkin’ Donuts- Sign up for the rewards program and you can get a free beverage during the month of your birthday.

Starbucks- Sign up for their rewards thirty days before your birthday and you can get a free drink.

Jamaba Juice- Get a free smoothie or juice on your birthday for signing up for their insider rewards program.

Bigbee Coffee- Get a free beverage on your birthday.

Planet Smoothie- Get a free small smoothie on your birthday.


Dessert is one of the most popular dishes at restaurants. Some restaurants go out of their way to provide free desserts for the customer on their birthday.  Others may make a special deal with customers that specifically mention only dessert or offer a two-for-one deal.

Pinkberry- Sing up for their loyalist program and you will get a free yogurt on your birthday.

Seasons 52- Tell your waiter it is your birthday and you will get any dessert free.

Baskin Robbins- Sign up for their birthday club and you will get a free scoop of ice cream on your birthday.

Panera Bread- Get a free pastry on your birthday

Auntie Anne’s Pretzels- Get a free pretzel on your birthday.

Islands- Join Islands tiki link and you can get a free dessert on your birthday.

Cold Stone Creamery- Sign up for their club and you will get a free ice cream on your birthday.

Krispy Kreme-  Sign up for as a rewards member and you will get a free donut and drink on your birthday.

Pizza Hut- If you have an online account with them, they will send you a coupon for free cinnamon sticks on your birthday.

California Pizza Kitchen- Free dessert if you are part of their pizza dough program.

Atlanta Bread- Free cookie on your birthday.

Applebees- Free dessert on your birthday.

Arby’s- Free shake (with any purchase) on your birthday.

Ben and Jerry’s- Free scoop of ice cream on your birthday.

Cheesecake Factory- Free dessert sundae on your birthday.

Carrabas Italian Grill- Free dessert with a purchase of entrée on your birthday.

There are many ways you can use coupons to get free food on your birthday. Your favorite place to eat might be offering a coupon for their birthday. All you have to do is download the coupon and present it at the restaurant when you dine in.

Even though this list was extensive they are more restaurants out there. There are a lot of restaurants that offer discounts to diners on their birthday. If you have any friends with a birthday coming up, be sure to ask them about any freebies they know about. This can make for a great birthday dinner!

With that said, if your birthday is approaching then take advantage of the offers from these restaurants.